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Another card, please!
January 12th, 2018 at
The General
Q:
Titan
Lets end the week like it started at the General
December 1st, 2017 at
The General
Q:
Landline
The General provides a nice loop for the strong
October 20th, 2017 at
The General
Q:
Hall Monitor
General’s Alpha Omega
October 13th, 2017 at
The General
Q:
Jazzhands
A no Burpee workout at the Genenal…well kinda
October 6th, 2017 at
The General
Q:
Landline
Ladders and Blenders
September 29th, 2017 at
The General
Q:
Jazzhands
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Building our Anterior Mid Cingulate Cortex
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Shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That- that’s about it.
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Rainy Day Gym Workout
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