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Hands Free


Another card, please!

January 12th, 2018 at The General
Q: Titan

Lets end the week like it started at the General

December 1st, 2017 at The General
Q: Landline

The General provides a nice loop for the strong

October 20th, 2017 at The General
Q: Hall Monitor

General’s Alpha Omega

October 13th, 2017 at The General
Q: Jazzhands

A no Burpee workout at the Genenal…well kinda

October 6th, 2017 at The General
Q: Landline

Ladders and Blenders

September 29th, 2017 at The General
Q: Jazzhands

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