Heely


Fartlek at Speed Dating

July 20th, 2022 at
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200 Burpees for the 200th day of the year!

July 19th, 2022 at
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You want us on that wall

June 30th, 2022 at
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Spartan Beast Training

June 23rd, 2022 at
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Hills, hills and more hills

May 31st, 2022 at
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Running with GOATs

May 10th, 2022 at
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Birkdale is Messy, Especially in the Rain

May 6th, 2022 at
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The Shoulder Crusher

March 22nd, 2022 at
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Mutiny

January 28th, 2022 at
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Odyssey: Lake Norman Island & 4 banger combined route

January 7th, 2022 at
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