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Upper body work on Labor Day

September 6th, 2021 at Man Maker Monday
Q: Omega

Supersets with blocks, logs, bricks, and battle rope

July 10th, 2021 at Mighty Jungle
Q: Omega

Rocks and Ladders

June 16th, 2021 at Hollywood
Q: Little Professor

Fail to Plan, Plan to Fail

April 8th, 2019 at Man Maker Monday
Q: Soprano

A Thriller in Three Acts

April 3rd, 2019 at Hollywood
Q: Holiday

Sweet 16 PAX for final 4 workout

April 2nd, 2019 at PAINinsula
Q: Omega

Kettlebell in the Kold

April 1st, 2019 at Man Maker Monday
Q: Hippie

1, 2, 3, 4 For the Whole Body & Core

March 12th, 2019 at PAINinsula
Q: Outlaw

More of a trapezoid

February 26th, 2019 at PAINinsula
Q: 9 Lives

February 2019 Edition THE Horseshoe

February 19th, 2019 at PAINinsula
Q: Outlaw

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