Jingle Bells

Warming Up Fallout

January 10th, 2017 at Fallout

Q: Jolly Roger

Running plus a brand new ab exercise!

December 19th, 2016 at Titan

Q: Tantrum

Post Huntersville Half Recovery Session

December 12th, 2016 at Titan

Q: Dirt

It was supposed to be one thing, but ended up being another…

December 5th, 2016 at Titan

Q: TBone

Elmers 3rd Anniversary Q – Why F3 “Sticks”!

October 1st, 2016 at The Estate

Q: Elmers

Laps and abs @ Excelsior

October 1st, 2016 at Excelsior

Q: Jolly Roger

Post BRR Running

September 12th, 2016 at Titan

Q: Tantrum

A few taper Miles

September 5th, 2016 at Titan

Q: Tantrum

Good old fashioned running with pain

July 25th, 2016 at Titan

Q: Calypso

#WOTP Day 2 – NoCo Bonesaw

July 11th, 2016 at Fireball | NoCo Bonesaw | Titan

Q: Jolly Roger

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