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Ruffles


sweating and counting 100, 200,300, 400

July 28th, 2016 at The Wilderness
Q: Sweet Caroline


Another F3iversary with a Trip to da Beach – Day 4 of #WOTF

July 21st, 2016 at The Wilderness
Q: The Force


Tantrum’s Travelling Tabata

July 7th, 2016 at The Wilderness
Q: Tantrum


A Full Body Check-up at The Wilderness

June 30th, 2016 at The Wilderness
Q: The Force


Shoe’s last NoCo weekday hurrah, or Q (The Viking)

June 28th, 2016 at Viking
Q: Shoe


Sweet C’s 4 years of pain and love

June 23rd, 2016 at The Wilderness
Q: Sweet Caroline


F3 Dads – Father’s Day Edition

June 18th, 2016 at F3 Dads
Q: Jedi | Professor


The Bricks were Back in Town

June 2nd, 2016 at The Wilderness
Q: Toxic


The Gladiator brings a modified mini Murph…

May 24th, 2016 at Gladiator
Q: Landline


Getting Filithy at the wilderness

May 12th, 2016 at The Wilderness
Q: Sweet Caroline


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