Samsonite

18 of LKN’s finest showed up in force for the PAINisula this moring. Weather was perfect for a “post Murph” run with AB work pain stations

January 29th, 2019 at PAINinsula

Q: Stromboli

January 7th, 2019 at Arnies Army

Q: Dingo

November 26th, 2018 at Man Maker Monday

Q: Omega

November 20th, 2018 at Gaga

Q: Hoodie

November 16th, 2018 at The General

Q: Turnpike

November 5th, 2018 at Arnies Army

Q: Turncoat

August 28th, 2018 at PAINinsula

Q: Duvall

August 21st, 2018 at PAINinsula

Q: Outlaw

August 10th, 2018 at The General

Q: Snake Eyes

July 27th, 2018 at The General

Title	Likes
Eatin’ me Spinach…so I can do 1,165 reps	6
Maryland Terrapins into the Sweet 16	5
We ate an Octopus	5
We Ran	4
Is this a JAVA workout 🙆🏼‍♂️	4