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Tabata workout at Hollywood

March 3rd, 2021 at Hollywood
Q: Turnpike

My Milkshake Brings 1 to the Yard

March 2nd, 2021 at Gaga
Q: Hoodie

We ran 5 miles, but Strava didn’t start for me

February 24th, 2021 at Night Ranger
Q: Crocs

Go Fast. Do Burpees.

February 23rd, 2021 at Gaga
Q: DonHo

The Fartlek 5 (or 6) with 10

February 16th, 2021 at Fartlek
Q: Rocket

Krispie Kreme Challenge

February 12th, 2021 at OTB
Q: 9 Lives | Carpet Bagger | Frogger

6 Year Anniversary Q and 6 Years of F3 Daytona!

February 10th, 2021 at Mad Scientist
Q: Olive

Seven squared burpees plus one is a lot

February 8th, 2021 at Arnies Army
Q: Tagless

Good Ole Fashion Beatdown

February 5th, 2021 at Emmaus
Q: Carpet Bagger

Carpet Bagger Is A Bully

February 3rd, 2021 at Mad Scientist
Q: Cherry Bomb

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