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Stromboli


Run and Abs / Run and Abs / Run and Abs

August 27th, 2019 at PAINinsula
Q: Stromboli

Java Java Java – What do you know, a backblast for Java!

August 22nd, 2019 at Java
Q: Thug

Hills and the smell of bacon…

July 30th, 2019 at PAINinsula
Q: Jimmy Olsen

July ’19 Horseshoe

July 16th, 2019 at PAINinsula
Q: Outlaw

“Who signed this guy up?”

July 9th, 2019 at PAINinsula
Q: Mr Holland

Total body workout with minimal running and some burpees

July 2nd, 2019 at PAINinsula
Q: Omega

Bang! Bang! Cousin Eddie style beatdown

June 25th, 2019 at PAINinsula
Q: Cousin Eddie

Interval training with a beach visit

June 11th, 2019 at PAINinsula
Q: Omega

Paininsula 300 with a little bit of running

June 4th, 2019 at PAINinsula
Q: Full Moon

48th Birthday Q

June 1st, 2019 at Mighty Jungle
Q: Moses

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