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Thug


In Cadence, Not in Cadence, Whatever

January 28th, 2023 at Bedrock
Q: Soprano

5K dodging puddles along with some exercises (all 26 reps)

January 26th, 2023 at Java
Q: Omega

Sub Freezing Pain Served Up at PAINinsula

January 24th, 2023 at PAINinsula
Q: Possum

Merkins, Hills, Squats, and Lights

January 23rd, 2023 at Berean
Q: Crocs

Sudz Run 1/18/23

January 18th, 2023 at OTB
Q: Cousin Eddie

Davidson Convergence – Moonlight

January 10th, 2023 at OTB
Q: Duvall

Running, Planks, 1-5s, Horseshoes and Gloom

January 5th, 2023 at Java
Q: 9 Lives

1st Sudz Run of 2023

January 4th, 2023 at OTB
Q: Sudz

A Rocky Start to 2023

January 3rd, 2023 at PAINinsula
Q: Soprano

December Challenge Workout

December 27th, 2022 at PAINinsula
Q: Outlaw

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