Paying it Forward

Event Date

Apr 19, 2023


5 Brave PAX made the trek to THE Meatlocker to accomplish a feat that is only designated for the last Monday of the month OR EVERY Monday in May.

1 mile

100 pull-ups

200 merkins

300 squats

1 mile

M/C

Mater made the claim recently that he would not be going to Mustangs on Monday in May so he didn’t have to do the Murph.  You’re welcome! You are prepared to go now!

Crabby was very happy to do the Murph, in fact, he told me it was a great plan

To which Dandelion called Crabby a kissa**

Strudel was asking where the abs were in my push, pull, abs workout

Dandelion wanted to stick with 1:30 per round so he made up the last 2 rounds after the last mile BUT did everything with excellent form.  Maybe YHC needs to do the same.

Mater took us to the new part of Meatlocker on our first mile

YHC will miss one of the May Monday Murphs so decided to pay it forward!  Good Luck Gentlemen on the EMIMIMMAM challenge this year!!!

Scripture

But the Lord is faithful, and he will strengthen you and protect you from the evil one. 

2 Thessalonians 3:3  

Thank you to those that showed up this morning.  We missed those that were not with us.  Have a blessed day.

Dr Dolittle