The rest of the PAX in spirit, missed you… Twas a magnificent, peaceful Thurday thanks to the HIM, all others in attendance would agree:Warm-Ups:SSH – 50ICMountain Climbers – 25ICLow Country Crabcakes – 25ICCotton Pickers – 10ICCopperhead Squats – 10ICThe Thang:LBH Mosey, find a happy spotWW1 Sit-Ups – 30, head to the playgroundBlock Curls for Girls – 5 mores * 18LBH Mosey, find a happy spotWW1 Sit-Ups – 40, head to the playgroundBlock Skull Crushers – 5 mores * 9Block Curls for Girls – 5 mores * 9LBH Mosey, find a happy spotWW1 Sit-Ups – 50, head to the playgroundBlock Curls for Girls – 5 mores * 18Mosey to the parking lotMary:Dolly Parton’s – 25ICJane Fonda: Right – 25ICGlute Bridge Pulse – 25ICJane Fonda: Left – 25IC Homework:3 – 4 sets of 30 – 50 Merkins every other dayReflection:Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.John 14:27 ESVhttps://bible.com/bible/59/jhn.14.27.ESVMoleskin:- Thuess is soooo polite, please/please/please pat him on the back….- Mulligan is close to mastering a new organic propulsion system, still a little sporadic though…- Sorry this backblast was soooo late…Y’all were a joy, as always!Respectfully, Dandelion