5 PAX had double-takes to verify that pollen-time was still mostly in full-swing… Missed those PAX that double-took elsewhere…
Warm-Ups:
- SSH – 25 IC
- Mountain Climbers – 25 IC
- Grandma MaTORS – 10 IC
- Imperial Storms – 10 IC
- Windmills – 10 IC
??The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Tri-Fecta – 25 IC
- Little Baby Dips – 30 OYO
- Incline Merkins – 20 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Tri-Fecta – 25 IC
- Little Baby Dips – 30 OYO
- Incline Merkins – 20 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Tri-Fecta – 25 IC
- Little Baby Dips – 30 OYO
- Incline Merkins – 20 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the front parking lot, circle up…
Mary:
Hidden throughout…
Homework:
- 3 to 4 sets 30 to 50 Merkins every 2 to 3 days…
Reflection:
Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago…
Isaiah 25:1 NIV: https://www.bible.com/111/isa.25.1.niv
How is your faithfullness?
Moleskin:
– A lillte pollen relief… Less yellow clouds created by are moseying…
– Always time for one last LBH Mosey…
– A good dose of healthy banter mixed in…
– Continued thoughts and prayers for all of the PAX, their family, their friends, their neighbors, their coworkers, & more…
My Best,
Dandelion