8 Pax got it done at Hollywood today. Here’s what went down:
Welcome/Disclaimer
Mosey to Which Wich/Checkpoint 1 for Warmarama (IC):
-Side Straddle Hop x50 (100) Yes!
-Slow Wind Mill x10 (10)
-IST x20 (40)
-Toy Soldier x20 (40)
-Little Professor/Slippery Dip Can/Dwight Schrute/Carrot Puller/Long Snapper/Soap Locater x10 (10)
The Thang
Mosey to Checkpoint 2 at the Parking Deck. Each Pax would have a chance to call a ‘Mericanado, Corenado, or draw a Wild Card from the deck and test their luck.
‘MERICANADO=
-5 burpees
-5 Diamond ‘ Mericans (IC)
-5 ‘Mericans (IC)
-5 Wide ‘Mericans
-Run up the deck ramp and down the stairs
CORENADO=
-5 burpees
-5 LBC’s (IC)
-5 Dying Cockroach (IC)
-5 WWII
-Run up the deck ramp and down the stairs
A Joker results in a round of mini SHARKNADO (all other cards result in a Q called 50 reps of pain of his choice).
SHARKNADO=
-15 burpees
-Run up the deck ramp and down the stairs
-20 diamond ‘Mericans
-Run up the deck ramp and down the stairs
-20 ‘Mericans
-Run up the deck ramp and down the stairs
-20 wide ‘Mericans
-Run up the deck ramp and down the stairs
-20 WW II’s
-Run up the deck ramp and down the stairs
RESULTS
3 ‘Mercinados which resulted in:
-15 burpees
-15 Diamond ‘ Mericans
-15 ‘Mericans
-15 Wide ‘Mericans
-3 Sprints up the deck ramp and down the stairs
2 Corenados which resulted in:
-10 burpees
-10 LBC’s
-10 Dying Cockroach
-10 WWII
-2 sprints up the deck ramp and down the stairs
0 Sharnados (no Jokers drawn), but the cards did yield a 50 count IC rep of Q’s choice:
-Praying mantis x50 (100)
-Suzanne Somers x25 each leg (100)
-Muhammad Ali/Rocky Balboa x50 (100)
-LBC x50 (100)
-Glute Bridge Extension/Thrusters x50 (100)
Mosey to Checkpoint 3/movie parking lot
(IC):
-People’s Chair
-Calf raises x20 (40)
-B2W (Pax 3 count down the line)
-Reverse Lunges (alt legs) x15 (30)
-B2W (Pax 3 count down the line)
Mosey the Main Street of Birkdale straight from the Movies to VS and take a left back to base at Chipotle.
Round of Mary:
-Blast off ‘Merican x10 (20)
-Freddy Mercury x10 (20)
-Little baby ext x10 (20)
-Low flutter x10 (20)
-Touch them heels x10 (20)
-Mason twist x10 (20)
-WWII x10 (10)
-James Bond (I0 second count)
Recover, Recover
Moleskin:Ping had some swagger as he completed FKT this week. BoarHog found his way off the Kotter List after a year to return from the Island of Misfit Toys. Welcome back bro! YHC met FNG Gatsby for the first time today. He got it done. Deep Dish and Hat Trick are studs that aren’t phased by any beatdown administered. Travolta was in beast mode. Little Professor attended his last Hollywood before heading back to Brevard. He’s looking forward to getting back on the football field. We could tell because he was in front leading the Pax today.
COT/Namarana/Announcements/Prayer Requests:
-Marriages and relationships
-Blackbeard’s continued recovery
-Little Professor heading back to college
-Hat Trick’s mom and dad-recovering from Covid
-Toby’s mom-recovering from surgery
-Unspoken prayer requests among F3.
-Remember Pax who have aging parents who are struggling with caregiving and/or health issues (Jorel, The Force, Ultraman, etc.)
Until next time…
Toby
(aka Tobra Commander, Tobra Kai, Tobi-Wan, Teletoby, Tobias, Tobadia, “Toe”bee, TobyMac, Tob-lerone, etc.)