LONG LIVE MACHOMAN! MACHOMAN IS DEAD!
5 PAX gathered in the gloom to fan the flames of a fledgling AO.
Warm-o-rumpus
Mosey around the Y. Standard fare, really.
Thang-o-Rimpus
- Tire flip / sprint combo until you poop a little
- Slosh pipe stuff
- Y window licking in cadence
- Dips, stepups, trash panda crawls
- Mary then end on PT time
And, scene.
Moleskin-a-lingus
- I wrote this driving into work.
- Tire flips are fun.
- A tree stole my hat.
- Ms. Lippy's car is blue.
Always my pleasure to lead you fine individuals.
-Pierogi