Great group of 4. It was beautiful. It was fantastic. May or may not have been some Pre-Basin Run scaling on the squats:
1 – Mile run
20 sets:
5 -Pull-Ups
10 – Push-Ups
15 (or 5) – Squats
1 – Mile run
My Best,
Dandelion
Great group of 4. It was beautiful. It was fantastic. May or may not have been some Pre-Basin Run scaling on the squats:
1 – Mile run
20 sets:
5 -Pull-Ups
10 – Push-Ups
15 (or 5) – Squats
1 – Mile run
My Best,
Dandelion