This Wednesday (June 28th) F3 will be the featured group at the Dry Pond Brew Run. Meet outside Sports Page (179 Cross Center Dr, Denver, NC 28037) at 6:00 if you can, run/walk starts at 6:30pm.
We will have a canopy tent and table set up to promote F3. Bring your wife (M), children (2.0's) and be there with an F3 Shirt on to help us promote! For those who have never been, it is a very laid back 3 mile course. You can run, walk, even modify your route. Just get out and exercise with friends and family.
F3 Denver PAX will bring items to display: Kettle Bells, Ruck Sacks, Stenciled F3 Block from Mustang, Fire Hose, etc. We display an F3 flag and both the SVU and Mustang shovel flags.
This is a great opportunity to do something fun, get the word out about F3, and EH a couple of guys while we are at it.
The only way to show our community what F3 is, is for F3 to show up. Please come if you can!
Dry Pond has also agreed to us doing a 5 minute warm up "F3 style" before the run. So I will lead a short warmup of SSH, Merkins, stretching, etc… Pitching the disclaimer, and asking everyone there to join in. What better way to show them what we do! So be ready to circle up at 6:25pm!
***No Monkey Humpers or Pickle Pounders will be performed at this 2.0 friendly event! 🙂
See you then!
C#