Proud to be a Merican


Not Registered Yet:  Silent Bob

12 patriots answered the call to show their love for America at The Wilderness this morning, and were promptly rewarded multiple varieties of Mericans!

 

Warm-a-rama

  • Mosey around the tree, and to the Jeep.  Much to the crowd's obvious disappointment, there were no bricks today.  Instead, YHC busted out the beat-box for the siren call of Green Sally!
  • Windmills x10 IC
  • IST x10 IC
  • Toy Soldiers x10 IC

 

The Thang:

  • Mosey out the back of the clubhouse for some side2side Mericans, and Monkey Humpers
  • Mosey some more for some Bicep Mericans
  • Mosey to Queen's Corner for Decline Mericans and Freddie Mercury's
  • Quadraphelia to the rock pile, and select a Freedom Rock
  • Curls x10 IC
  • Chest Press x10 IC
  • Dot the "i" with rocks x10 IC
  • Wipers on the Bus x10 IC
  • Peter Mericans x10 IC
  • About this time, we saw a truck approaching which was assumed to be Soprano, so the Pax joined in a patriotic display of Monkey Humpers…only to discover that it was not, in fact, Soprano! Oops!!!
  • Rock Webbs 1/4…5/20
  • Mosey round the round-a-bout
  • Curls x15 IC
  • High Curls x15 IC
  • Low Curls x15 IC
  • Vertical Chest Press x10 IC
  • Skull Crushers x10 IC
  • Megaphone was seen approaching our gaggle, and once again, the Pax joined in on a patriotic display of Monkey Humpers.  Megaphone was thoroughly impressed!!!
  • Mosey back to Queens corner for some Superman Mericans x15 IC
  • Karoake back to home base

 

Mary:

  • Praying Mantis Mericans x7 IC
  • Incline Mericans x10 IC

 

Naked Moleskin:

  • I refused to hit 'snooze' today, and made it ontime!
  • Thanks TG for trusting me with the reigns a second time, after crashing and burning last week!
  • Lots of good mumble chatter today.  Crocs was doing a lot of whining, but i was too focused on my cadence to hear most of it.
  • I had to make sure the Jorel was aware that this was a bootcamp when he showed up this morning.  He was, and he crushed it (i think!?)!
  • Silent Bob was, well…silent!
  • Good to see Honeysuckle Blue and Pinkman becoming Wilderness regulars!
  • Stapler wins the prize for most patriotically dressed today!
  • I'm not sure if i met Gnarly Goats expectations…i think he may have been looking for more Mericans!
  • Stapler has the Cauldron Q tomorrow, and Crocs is calling for a birthday Q convergence at Mighty Jungle for Camelback.