Purgatory

Event Date

Nov 02, 2023

AO


4 men met in the chilly gloom for reparations

Warmorama: SSH, burpees, Plank stretch, Merkins, CPs, burpees, merkins, runner’s lunge, 3 count squats

The thang – mosey to boat launch, for a soul CLEANSE

  • Crunchy Frogs
  • Low Flutter
  • Eight count man maker merkins
  • Abs
  • Neck Stretchs
  • Side straddle hops
  • Eight count MMM

Mosey to gazebo for multiple rounds of step ups, Derkins, Incline merkins, dips, jump ups and abs

back to lot for loops

  • #1 karaoke, backward run up hill, bear crawl, butt kicks, high knees, crabwalk
  • #2 backward run up hill, jump squats, butt kicks, high knees, lung

Mosey up path for a cul de sac round of abs

2nd CLEANSE set

Mosey back to AO with public confession

  • opportunity immediate seized with sincere confession of stealing Lucas’s Halloween candy – specifically an Almond Joy.  
  • lost opportunity for absolution as argument immediately erupted (along with belittlement) about such a bad choice.  Toro chastised the repentant sinner – the only candy bar worth the sin is a Butterfinger.  complete mayhem 

COT – prayers for Mitch and for the virtue of courage