NINE emerged from the unusually darkened gloom. No Q on the docket so Mater kicked off a rotating Q.

Details are to the best of Sonar’s recollection – which may be faulty

WARMORAMA:

40 IC Side straddle hops

10 IC Toy Soldiers

10 IC Grandma Maters

10 IC Windmills

10 IC Evil Luke Skywalkers? (AKA Storm Troopers)

10 Merkins (including a stretching walkout to position)

10 IC Mountain Climbers

Mosey out to the street light near N Little Egypt and back

The THANG:

Mater : mosey down around the flag pole and stop in front of the gym.

Pair up: A does exercise B does the run

Mater: 100 squats / mosey to top of the lot

ShakeWeight: 100 dips /mosey to top of the lot

Sparrow: to the downunder bars  100 pull ups / run up hill to the lot and back

Travolta: back to the front of the gym 100 merkins / quadraphelia up the hill

Iron Horse – 20 calf raises / sprint up 2/3rd of the lot – then repeato (two or three? Dunno)

Sonar: 200 LBCs : flag pole lap

Dutch Boy – parking lot lap back to launch pad

6MOM:

Mater led some Mary 

COT:

Prayer requests / Prayer out

MOLESKIN:

• Brother Scope joins us for the first time in quite a while and it was AWESOME to have him back. Come see him Wednesday if you missed him today.
• Clark continues on the road to recovery and gets some quality light-duty laps in with Scope
• Lots of iron sharpening iron going on this morning with everyone taking turns pushing the group.
• The street lamp above the launch pad is out which made it a little difficult to see everyone.