Another late backblast from YHC but it's important to recognize the pax that showed up to sieze the day. YHC has found it to be less stressful to show up and lay down a workout based on who shows in the morning than to eat into family time on a Friday night to plan a workout that may or may not work out…see what I did there?
In any case, we had a bucnh of guys we had not seen at The Estate in a while and it was good to see them. We pushed each other to work hard and we had fun doing it.
Peace,
Professor