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Mayhem_ISO


Citius Altius Fortius

July 23rd, 2021 at The General
Q: Holiday

If you do Burpees during your Birthday Q, your Birthday wishes don’t come true *

July 17th, 2021 at The Estate
Q: Turnpike

Neighborhood Road runners

July 17th, 2021 at Excelsior
Q: Snake Eyes

Hot Wet Bang

July 16th, 2021 at 4 Banger
Q: Freedom

Grab your own log

June 19th, 2021 at Mighty Jungle
Q: Titan

late skinny BB for java 6/10

June 10th, 2021 at Java
Q: Omega

Over the Bridge & thru Birkdale

June 3rd, 2021 at Java
Q: Mayhem_ISO

Upper body beatdown with reps of 28

May 28th, 2021 at The General
Q: Omega

Speed Java

May 27th, 2021 at Java
Q: Thug

Blame Dingo for this workout

May 21st, 2021 at The General
Q: Turnpike

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