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Tubbs
Ballin with Baller at Bedrock
August 26th, 2023 at
Bedrock
Q:
Amen
F3 at FH= F4(Version 6)
July 12th, 2023 at
OTB
Q:
AM-PM
F3 at FH= F4(Version 2)
May 31st, 2023 at
OTB
Q:
AM-PM
F3 at FH= F4(Version 1)
May 24th, 2023 at
OTB
Q:
Tubbs
Trail of tears push-ups, commander push-ups, Caboose pushups, toboggan pushups, etc…
August 25th, 2022 at
Dragon Slayer
Q:
AM-PM
Simple, not Easy at Hollywood
July 20th, 2022 at
Hollywood
Q:
Soprano
Chelsea’s Little Sister
October 11th, 2021 at
F3DBC
Q:
Bagboy
The Gambler and Jobe-ing
October 7th, 2021 at
Dragon Slayer
Q:
Jobe
Flat Horseshoe — Better, Stronger, Faster
August 17th, 2020 at
F3DBC
Q:
Bagboy
2 FNGs & a Non-Murph
July 27th, 2020 at
F3DBC
Q:
Bagboy
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Building our Anterior Mid Cingulate Cortex
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This is hill country
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Shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There’s pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich. That- that’s about it.
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Rainy Day Gym Workout
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