3 of the Quarry's finest appeared in the gloom for a bit of mileage.
- 1 Mile Run
- 20 LBCs
- 1/2 Mile Run
- 15 Mericans IC
- 1/4 Mile Run
- 10 Burpees
- 1/4 Mile Run
- 15 Mericans IC
- 1/2 Mile Run
- 20 LBCs
- 1 Mile Run
Mary: Mason Twists, WWII Situps, Low Flutter
Moleskine: Great start for the day! We did the last few runs as no-man-left-behind laps, which was not a problem with the crew this AM. Who would have thought of doing a 5K+ before breakfast?