The rest of the PAX in spirit – Missed you…11 spirited souls emerged to reach for God 1st. & they were happy to do so… So happy they reached again later on…Warm-Ups:Reach for God (SSH) – 50ICCotton Pickers – 10ICCopperhead Squats – 25ICWindmills – 10ICMountain Climbers – 25IC, stay downPlank Jacks – 25ICImperial Storm Troopers – 25ICDandelion Merkins – 15ICLBH Mosey, gather in the parking lotWWI Sit-Ups – 30Mosey to the back, 4 of the Pax grab a block, pair upMeat Grinder – Round 1:Step-Ups – 20 as the counterLittle Baby Dips – 20+Skull Crushers – 20+Australia Rows – 15+Curls For Girls – 20+Hanging Toe Touches – 10+LBH Mosey, gather in the parking lotWWI Sit-Ups – 30Mosey to the back, find your position Meat Grinder – Round 2:Step-Ups – 20 as the counterLittle Baby Dips – 20+Skull Crushers – 20+Australia Rows – 15+Curls For Girls – 20+Hanging Toe Touches – 10+LBH Mosey, gather in the parking lotWWI Sit-Ups – 30Reach for God (SSH) – 50ICCopperhead Squats – 25ICMary:LBC – 20ICLow Flutter – 20ICFreddie Mercury – 20IC Low Dolly – 20ICHomework:3 sets of 30 – 50 Merkins @ least every other day: Stop, drop, Merk!Reflection:God, thou art my God; early will I seek thee; my soul thirsteth for thee . . . Be thirsty early & often!Moleskin:Reach for God, many, many times!Fyi: Whining only encourages more pain…It was pure joy to be surrounded by such beautiful men this wondrous morning!My Best, Dandelion