Oh, hello there basiners, I didn't see you come in. Today I will inform you of the details of our weekly thursday routine. Not because it was all that special or because I would encourage you to copy it for future use, no, I post this for a different reason. A former Nantan once told me (after he Qd Recover) that he wasn't going to post a backblast for that lame a$$ workout (meaning recover). That former Nantan's name is Tater Nutz. Since then, I have always enjoyed posting a backblast for such a workout as this. Again, not that it is for inspiration or to be duplicated, but just because its what you do. So this one is for you Tater Nutz!
0410: I woke up, and it was not good
0430: BEP arrives and waits
0431: YHC arrives and realizes its still cold
0432: we take off for 2 miles of 2ndF running
0455: we socialize with the fast guys
0500: we stretch on the new synthetic turf at birkdale and enjoy the time before it smells like dog feces.
0530: we continue conversation with coffee and are joined by many other cheerful patrons to discuss life, liberty and the mocking of Tater Nutz.
Thanks to Black eyed Pea for inviting me to this great group where we can be ourselves or just be. Its been a gift and there are many others out there praying for this gift. Don't be afraid to share it!
Argh!