Red Bands no Rubbers


4 PAX believing the Q would not push them enough did a pre-event run with pain stations. Q viewed this as an act of disrespect! 

Just kidding. Great group of men gathered this morning at Bedrock, conditions where wet but all exercises where done with no modifications but what we actually did, YHC has no clue. We did stay on the football field the entire morning.

Warmorama:

  • Moved around and got prepped for the morning

The Thang:

  • We grabbed rocks (all of them muddy)
  • Ran the steps (Possum was belligerent)
  • Burpees (See above)
  • Used the rocks (Shaken is extra strong)
  • Ran gassers (Omega is extra fast)
  • Battle rope (Tammy Faye has good form? and Toby did a little extra)
  • Red Bands or Rubbers (Chilly wants to use larger bands)
  • Small red bands (Mulligan thought he was going to shoot his eye out)
  • Mobility (BoarHog thought this was the best part of the day)

Announcements:

  • Polar Bear March 9, Christina Latini Run March 16
  • BoarHog was charged with informing the PAX about 10 other announcements unfortunately YHC does not remember any of them.

COT

  • How lucky are we to be able to do what we do with who we get to do it with. Continued prayers for CrabLegs and his entire family. PAX support is inspiring.

Saint Michael the Archangel defend us in battle!

-Airstream