Warm up lap
Around the world, side straddle hop, imperial storm trooper.
We did this: 30 of each, then a lap around the lot, then 26 of each, then a lap around the lot, then 22 of each and a lap around the lot, then 18 of each.
Merkin with Bell Touch
Single Arm Kettle bell swing-half each arm
Mason Twist with bell
Skull Crushers
Sitting single arm curls-half each arm
Plank with lawnmower-half each arm
Goblet Squat
Single Arm Chest Press on bench-half each arm
It was fun!