5 of the fastest pax in Isotope got them some GAGA at Odyssey. Here is their story:
Are we really running fast? 400s? We're not doing that. Yes, yes we are.
Track and Primetime got their walk in. Awesome to see Track on the road to recovery. You'll be running in no time…strong brother.
THE THANG:
The rest of us slogged our way to the GAGA track for ~1 mile warm up. Everything was wrong. We went clockwise with right turns. There was no air conditioning. The track is short if you stay on the inside. It was all wrong. But it was so right. Even better when we were done and got to cool down for ~1 mile back to the AO.
Dallas and Count tried to run away and go easy but they couldn't resist the urge to go fast. Peer pressure is a bitch. Just ask Jolly Roger. So we ran fast and turned right at least 8 times. Eddie led the way. Dallas wasn't far behind. Everyone gave it their all. It was awesome for every bit of ~5.4 miles. The real winner was coffee at Summit afterwards.
Recover recover
COT
NMS:
- Lots of prayers this morning for Little Finger's family, Jersey Boy's potential FNG, and YHC's mom
- Good luck to all the men going to do hard stuff this weekend up in Roanoke. Get after it men!
- Thanks for Royale for the opportunity to Q at Odyssey this morning. Heal up brother. We are better with you at the front. Thanks to the LFC Men's Ministry for the EH (Email Headlock in my case) and to the pax for the constant encouragement and motivation. You men are the reason this all works. Now go give it away. Until the next time…
DH