Warmup
The Thang
-Mosey to playground to get our pole.
-Indian run 2/3 of the way to the clubhouse carrying the pole. Pax in back drops for 5 merkins.
-Mosey final 1/3 of the way to the pool house without pole. High Knees half way Butt kicker the second half.
-20 Squats IC
-10 Merkin IC
-Mosey back to the pole. High Knees half way backwards run the second half.
-Mosey back to AO carrying pole
-One Pax up and over a shoulder height pole while the rest of the Pax holds the pole. Did this twice.
-Mosey to playground to return the pole.
-Max pull ups.
Mary
Moleskin
-As you would imagine a lot of jokes were made about the pole this morning. Especially since clark was there. Somehow I was the one to take a joke too far. Somebody had too.
-As usual Dandelion was there at 5:32
-A tree had fallen on the path to the playground so I warned to Pax to watch out for it. I was assuming someone would come back later with a saw and cut the tree. Dandelion didn’t want to way so channel his inner lumberjack and threw the tree back into the woods.
-I mentioned the AO to AO ruck and believe I got a SC from Shirley.