Run | Pain | Run | Pain | …


8 warriors came out to join YHC for running with Pain Stations. We got in a total of 1.75 miles and 13 pain stations. Many merkins with various other exercises where performed. Great work men!  Also thanks for putting up with my healthcare related stories and the adventures of ponytailed boy!

Awesome to see Turncoat out after an Haitus! Keep it up brother. Also gang be reaching out to other Kotters!

Prayers out:

  • Jorel who is struggling with some loss and mother is dealing with sickness
  • Ultra’s Mom
  • the Colonel for his celebratory news and growing family