Running & Coffeetia: A great start to the morning


12 men emerged in the gloom to get some quality running and 2ndF in. Everyone enjoyed themselves and started their morning off right. 
 

I decided to get a early start and run till someone caught me. What thought like a good plan turned into me running my longest distance in about 15 years. 8.73 miles. I thank the men of F3 for pushing me each and everyday. Today was a run of turning some pain and heartache into some purpose. Just remember to tell people you love them because life is too short and shouldn't be taken for granted. 
 

Until next time,

Cousin Eddie