…the people have to think we are going insane!
The rain was went from a slight drizzle to a good soaker hose!
Warmup:
20 SSH IC
20 Cotton Pickers IC
20 Toy Soliders IC
Mosey to LBH
Workout:
20 Lunges
Run up LBH Jog Down
20 Squats
Run up LBH Jog Down
20 Curb Calf Raises
Run up LBH Jog Down to playground
20 Step Ups
Run up LBH Jog Down to playground
20 Single Leg Squats
Run up LBH Jog Down
<Repeat >
Finished up with some stretching.
Reflection: Psalm 103:13 KJV Like as a father pitieth his children, so the Lord pitieth them that fear him.
Prayer Requests: JR, family and friends.