Good News was there but not on website.
0500: Turnpike and Mr. Holland ran a standard and got lost in Cedarfield. They barely made it back in time. At least they were nice and warm.
0530: Mosey to top of parking lot for traditional warmarama.
The Thang
SAMSON SUICIDES – Show to know. Final exercise counts were:
- 15 Burpees
- 30 Merkins
- 45 Squats
- 60 LBCs
- 75 WW2s
- 75 Blockees
- 2.3 miles ran
Moleskine
- All said, we got through 5 rounds of suicides. Strong work on a hot morning!
- We had 3 Samson Suicide virgins. Great work Good News, Jobe, and Swede! Hope to see you guys at next months edition.
- Mr. Holland and Turnpike ran a 3+ mile standard and then proceeded to knock out the suicides with relative ease.
- Red October was pushing the pace even with a weighted vest!
- HSB did what HSB does – silently killed! I think we may need to rename him Silent Assassin.
- Snake Eyes and Jimmy O put in work and did all the reps! Jimmy O was even starting suicides early just to get them all in. Nice work fellas!
- Thank you Hoff for allowing me to Q and thank you pax for making me better!
See you in the gloom,
Enron