The monthly running of the Samson Suicides took place today. The regulars welcomed Uncle Rico and Rodeo for their first attempt of this monthly treat. Again, praise to all who wake up and show up at the Second Samson of the month……especially when you know what's coming!!!!
Warm Up:
Mosey through parking lot with Karioke; Shuffle; QuadraFeelYa
Circle Up:
SSHX10IC; CPX10IC; ISTx10IC; WMX10IC; TSX10IC
Thang:
Samson Suicides Level 1 – Level 5
(Show to Know what this is!!)
Moleskin:
Great work by all PAX today as we added another level to the workout and got it done in time (kinda)
Thanks for the opportunity to lead……
Until next time…
Hoff