- It was raining.
- I was sore from the Iron Pax Challenge earlier in the week and other tough workouts after that.
- But Omega and Waffle House had skipped the IPC on Monday, so here they were to prove themselves to man and nature.
- So against every natural instinct, I did the Week Zero IPC all over again.
- It wasn't fun.
- It wasn't comfortable.
- It hurt.
- But we maintained good form throughout and. . .
- We forgot the disclaimer, the count-off, the name-o-rama, the prayer requests, and the C.O.T.
- Oh, and we finished the hour-long Saturday workout in about half an hour.
- Other than that, we followed all F3 rules and guidelines.
- Then we picked up various retail food and drink items and converged at Omega's awesome lake house/future bonus house where Mayhem joined us for some mondo convo about hang-gliding mishaps, titanium implants, real estate, and more MORE MORE!!
- Omega celebrated his consumption of a large black coffee by having ANOTHER large black coffee. Now we know how he sells so much real estate!
Thanks, gents, for your encouragement and fellowship! You are appreciated!