A severe beatdown was issued to Toby by YHC at Meadows of Dan, VA. -2 miles ran -Inclined ‘Mericans x60 -Squats x60 -Calf Raises x60 -Dips x60 -LBCs x45 -WWIIs x45 -Freddy Mercury x45 -Low Flutter x45 Recover, Recover Submit a Comment Cancel replyYou must be logged in to post a comment.