Unable to post on Saturday so I threw out an invite for Week 2 IPC Thursday at Mustang. Clark got an early start, Rebound was guilted into joining us and Spork was hoping he would only be running this morning.
10 Block Manmakers
20 Block Overhead Presses
30 Block swings
40 Block squats
50 Block incline merkins
1600 M
Repeato dropping 400 M each round
Results – The Shakes
Clark – 42:05
Spork – 42 ish
Rebound – 42:58
Ziploc – 44:23
This beatdown was epic and should definitely do it again another day.