2 gents shot to the moon this AM like AMC and GameStop.
Warmarama of usual suspects with a little yoga flare.
5k with 5 pain stations (not going to remember them all but here are a few)
- Merkins
- supermans
- cdd
- leg lift
- low dolly
- american hammer
- man maker merkin
- peter parker
- dips
- hanging leg raises
- squat
Some chatter about home renovation plans, stock trades, and solving world peace–all in a mornings work.