I’m late so I’ll keep it short. We warmed up, we did block work with running cycles to break it up, wall work, and mobility. It was humid and we sweated.
Aug 05, 2024
Bob Ross, Frontier, Happy Gilmore, Peart Plus, Ping, Rocket, The Force, Ultraman
I’m late so I’ll keep it short. We warmed up, we did block work with running cycles to break it up, wall work, and mobility. It was humid and we sweated.