FNG – The Situation
MQ saw the calendar was very light going into the back half of summer so it was time to fill it.
For each pax that takes a Q spot, 5 minutes off the workout and a beer! We got 6 weeks filled and it was a good workout.
Warmup was SSH, IST, Windmill, Run a lap.
The Thang was a very short jog down to the bricks, flappy bird with a brick in each hand to the top stopping for merkins at each level up the deck. At the top was a mini Q school for The Situation, Liberty, and Something who weren’t quite ready to take a Q yet, but they will be soon! Head back to the basement for recover re…..
Freedom decides it’s a night to earn the brews and steps up to finish out the Q with a 200-200-200 dora of LBC, Merkins, Squats with farmer carries at the top of the deck. Everyone’s shoulders were smoked! Thanks for the push to be better!
Super appreciative for everyone who stepped up to Q, but also those Pax who keep showing up to put in work! It takes everyone in every role to make this successful. Keep eyes on the calendar for some upcoming fun Qs