Six

by Slingshot | Jun 14, 2019 | Backblasts | 0 comments

Event Date

Jun 14, 2019

Warmup:SSHISTPickersLapKettlebell Workout:CurlsLung WalkShambala’sBear CrawlSprintLawnmowerCrab WalkFarmers carryMerkinsLBC’sBurpeesMilitary pressSkull crushersMary:Mountain ClimbersLBC’sBox cuttersFlutter kicksFlutter press

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Six

Event Date

AO

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PAX

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