Skippin’ Rope and Taking Names

Event Date

Jan 29, 2025


Six fine gents posted for a skipping good Hollywood time.  Briefly, here’s the thing:

Parking lot mosey to allow for any stragglers.  Cube was a straggler and we picked him up just in time.  We finished the mosey with some warm-o-rama of the traditional kind. SSH, Slow Squats, Slow ‘Mericans, Toy Soldiers, IST, Dying cockroach, etc.

The main event was a mosey to the former fountain wall and a circle up for some jump rope practice.  Each pax took turns completing 25 jump rope reps while all the others performed a prescribed exercise until rope completion.  Then we all ran 40 yards, returning to repeat with the next pax and the next exercise. We did this for 3 rounds, increasing the jump rope count to 40 and then 50.  We mixed in a few low wall exercises in between and finished up with a mosey back to COT.

No one was injured and everyone had a great time.

Cube and Fast patch wore shorts and T-shirts. Others of us were more sensible, or so we think.

Thanks for posting, guys.

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