Men got warm and hit it.
- Dead Lift Row
- Bridge Bench Skull
- Mason
- Bridge Fly Knee to Chest
- W’s
- Eccentric Hammer
- Bent Fly Row
- Eccentric Curl
Moleskin:
Just a few things overheard during the workout, Grip’s class is Sunday, Natty’s tailgating cut short with early kickoff, Don’t come home drinking with loving on your mind”, Pinky finishing up stacation, says it’s the best, really enjoyed it, swim season coming to an end! Strong work by all!