Warm up headed into the garage to allow camelback time to back in, get out of the car and then tie his shoes
once we wrapped the warm up we headed to the old foundation, now just some borrowing planters
20x step ups each leg, 20 decline merkins, 20 incline merkins, 20 WWII, run all the way to the future two story plaza and back
repeato for 15x, 10x, 5x
After this we headed to the movie wall for some touch them heels and and balls to the wall
we then mosed back to the new space across from Starbucks for Mary and mobility
strong work by all
moleskin:
first and foremost was so damn good to see Jimmy O, we have missed him
The CB stories from Mexico never end
Goat loved all the chatting
Estwing was absent, Jaws won't let this die
Red October and BlackBerry tucked