9-Lives strayed from the south end of Huntersville and made an appearance at Viking….great seeing you brother!

PAX covered 1.5 miles by taking the long way into the park, stopping a few times for Warm-A-Rama, mobility and our often visited rock pile where 2 rounds of curls, bend over rows shoulder presses, skull crushers and chest presses were performed.

lap around soccer field landing at the picnic shelter where PAX performed calf raises, praying mantis, air presses, incline and decline markings and alternating step ups on the picnic tables. 

mosey back to starting point and ending with MARY.

solid work by each man, especially considering some stayed up late watching UConn out a whoooin’ on Purdue.

Welcome our newest FNG Squid! 

prayers offered up for Chilly’s M and an upcoming grueling work week, Mario- a friend of many of the PAX and is expecting major surgery that may require amputation, and a friend of 9 Lives who recently passed away. 

always great being with my F3 brothers! Thx Chilly for the keys to Viking and your leadership at this great AO!

Humbly in Christ 

Possum