3 PAX Posted to Stretch Armstrong and 5 Joined for from Hollywood at the end.
The Thang
- We did dynamic stretching to keep work and get a good workout
- Carrot picker
- IST
- Fron Kicks
- Press ups
- walkng lunges
- Walking toe touchs
- And many more
- Colbra Kai led 10 minutes of mobility at the end, mostly consiting of Vinyasa Yoga.
The Moleskin
- The new location closer to a coffee shop was a success. The tribunal conviened and concluded that Stretch Armstrong will continue in the parking garage behind the Birkdale Starbucks
- Does anyone know how to change the location on the website?