Stretch, Core and More

Event Date

Sep 13, 2022

AO


Five dudes came out to Cobalt for some Core, Stretch and More 

 

Moleskine 

-Q moving a little slow at the start of the workout, attributing it to a strong Monday Night football shift the night before 

-Pax was extremely disappointed that there were no pictures of Co-Eds from the Auburn pool, but at least football season tickets have entered the discussion 

-Weather was much better than anticipated and alluded to in the pre-blast. We saw some planets, the international space station and some SiriusXM clouds

-We were able to diagnose the incorrect forecast referenced in the pre blast. Classic iPhone fail with Q having recently checked the weather for a block party in Binghamton NY; see also the first bullet above as a contributing factor

-We worked on both cleansing breaths and cleansing groans 

-Not objective, but timed abs rock

-Scoring the ham and Swiss croissant as best in show for the croissant lessons Anniversary shenanigans 

-There may be some risk for clearing the current Back blast backlog that had accumulated

-Great work gents!