Quick mosey back to the pull up bars and a nice warm up
Grab blocks
we did a good amount of stuff in cadence plus some pulls ups then a large lap, then a second round with more pull ups and a shorter lap, was finished off with mary
Quick mosey back to the pull up bars and a nice warm up
Grab blocks
we did a good amount of stuff in cadence plus some pulls ups then a large lap, then a second round with more pull ups and a shorter lap, was finished off with mary