4 of the mighty warriors of Mountain Island Lake appeared in gloom.
It was chilly, so we needed more heat than a warmorama. the sumo training started without delay.
- 1/4 mile run
- 10 Mericans
- 25 Squats
- 25 Low Flutters
- 25 SSH
- 1/4 mile run
Repeato x 3
Main Event: Sumo!
15 ft round circle with a man on either side. The objective is to push the other guy out of the circle.
Round 1: Natty vs. Arizona – The menace took over Natty and made quick work of Zona
Round 2: 911 vs. Grip – Grip was out with a slight step out of the ring.
Final: Natty vs. 911 – menace was still with Natty and pull the win!
- 1/4 mile run
- 10 Mericans
- 25 Squats
- 25 Low Flutters
- 25 SSH
- 1/4 mile run
Repeato x 2
Sumo Reprise
Natty was challenged with a 2 on 1. This sounded like a great idea at the time…. Natty versus 911 and Arizona. The round started with a quick attack at the defending champion. A quick juke and hip check to Arizona sent him "ass over tea kettle". Good thing the double airbags were pre-deploy as he soared through the air. Here was the secret footage and slo-mo replay:
In conclusion, we walked away with a few points:
- Arizona has a strange collection of workout tools.
- Natty Lite has a hidden fire inside that is released with competition.
- 911 should be a risk officer.
- Grip has a humorous image of Arizona flying through the air that will last him until 2018.