Warmorama: in place SSH x 25, TS x 15, Windmill x 15
The Thang: Not just 4 but Super Corners! Run to each corner and execute:
- Mericans x 10 IC
- Squats x 20 IC
- LBCs x 30 IC
Run through complex looking for every street corner for 45 minutes.
Mary: LF x 15, Window wipers x 15, Mason Twist x 10
The Moleskine:
- Heard on the court: Tricked out boats are expensive and have soda shooters.
- Senor Grip stayed at a Holiday Inn Express and has been moonlighting as a Spanish Teacher. Interesting enough, sixth period has siblings of familar parents. Natty 2.0 is among the crowd. ¡la nuez no cae lejos del árbol!
- Heard on the court: …Let's avoid the liquified rats…
- Thomas's English Muffins have nooks and crannies.
- Hot Pockets in the microwave is not the only way to make them explode.
- 2 miles covered, 10 corners = 200 Mericans, 400 Squats, 600 LBCs (yes really…) #Strong
- Prayers for M Double Double for a speedy recovery.
- Always an honor to lead fine gentlemen!